What is Sound Meditation?
We are all energetic beings. Sound waves create vibrational energy which can enter and affect our body on a cellular level. Sound meditation involves listening to musical sounds generated by an intuitive practitioner playing singing bowls or other instruments while being in a safe comfortable space.
"The right vibrations will bring harmony back into your body and mind, clearing any blockages that prevent an optimum state of health and happiness. Sound can bring about deep healing from trauma and open up energy pathways and centers, known as meridians and chakras. Sound healing's benefits even go so far as to lower blood pressure, make chronic pain more bearable, and aid in deep sleep."*
Sound is one of the forgotten tools in healing and transformation. The right vibrations can restore our inner balance, recalibrate our cellular frequencies, so that healing can take place.
When we meditate in sound, we simply listen. We don't need to try or do anything. Just listen to the sounds. Our body can relax, our mind can rest, and our heart can open.
If you are in northern Colorado area, come join us in person for a sound bath meditation session.
For more info, please visit our website: sacredsounds.site
* Reference: Sound Healing for Beginners, by Ascending Vibrations.
Please use headphones for best effect.
